Importance Of Self Care In Social Work
Contrary to common belief, workaholism is not a virtue.
Importance of self care in social work. Next thing you know, you’re depressed, anxious, unable to sleep, and physically drained. I often tell new social work students that i wish i had been more aware of the role of providing to myself and the impact it would have had in my work with others when i was starting out. World social work day is march 19, 2019.
“ [as such, it’s] critical that social workers attend to their own mental wellbeing so they can succeed in meeting the needs of others,” hydon said. Therefore, how workers make use of ‘self’ in their work is of critical importance. Professional impairment can be detrimental for social workers, clients, and the entire social work profession.
This definition by putting it as “the use of self in social work practice is the combining of knowledge, values, and skills gained in social work education with aspects of one’s personal self, including personality traits, belief systems, life experiences, and cultural heritage” (p. This is not just for your own wellbeing, but to ensure that you are able to provide the best possible support to yourself, your family, service users and community. Typically, we apply this professional emphasis to our relationships with those we serve.
It then further considers how group work approaches can prepare a student for professional practice, especially in relation to common difficulties such as burnout, lack of support and. The theme is “promoting the importance of human relationships.”. “experiencing secondary traumatic stress or burnout can impact social workers’ ability to do their jobs effectively.
The most protective and empowering factor is social care work is, in my opinion, beyond doubt the worker themselves. In fact, reamer (2015) identified professional impairment as an ethical pitfall for social workers. Social workers work with patients and clients in a variety of settings to help them handle, solve, and cope with both everyday problems and more serious problems that they encounter in their lives.
Our work is emotionally, mentally, and physically draining. Even if you have a busy schedule, taking time to nurture yourself both physically and mentally is important to your continued good health.
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